The depressed person feels like this is what helps them cope, it almost feels like a security blanket, a hiding away from the world and all of its trouble.
But isolation is anything but healthy, especially for a person who is depressed.
When was the last time you spent a good chunk of quality time… with yourself?
I can hear some of you saying “Ha ha, wouldn’t that be nice! I’d love a few minutes to myself, but it just isn’t going to happen. At least not until my youngest child is 18!”
I want you to win this battle. I want you to turn around and help the person climbing the mountain behind you to win their battle. If you want that too then you must choose to take up your weapons, put on your armor, show up at the battle, and do the hard stuff. …