Isolation is Not Your Friend

Isolation is Not Your Friend

The depressed person feels like this is what helps them cope, it almost feels like a security blanket, a hiding away from the world and all of its trouble.

But isolation is anything but healthy, especially for a person who is depressed.

Insist on Solitude

Insist on Solitude

When was the last time you spent a good chunk of quality time… with yourself?

I can hear some of you saying “Ha ha, wouldn’t that be nice! I’d love a few minutes to myself, but it just isn’t going to happen. At least not until my youngest child is 18!”

Freedom Requires Action

Freedom Requires Action

I want you to win this battle. I want you to turn around and help the person climbing the mountain behind you to win their battle. If you want that too then you must choose to take up your weapons, put on your armor, show up at the battle, and do the hard stuff. …

Don’t Panic; This is Not Your New Normal

Don’t Panic; This is Not Your New Normal

The world stops turning and your thoughts start spinning. All of your memories from past depressions flash before you, but so clearly that you recognize that these are memories of things you’ve overcome. It’s more vague than that. You’re just transported back to that very place where there is only darkness, and because it’s so dark, you believe that you are there to stay.

I Wish I Was a Mom Like That

I Wish I Was a Mom Like That

Do you pale in comparison when you look at other moms? Stop it! You are fearfully and wonderfully made. Live your strengths, thank God for them. Be thankful for the strengths of those around you but stop trying to be someone els. It would be a boring and ineffective world if we all had the same strengths.