The story of how God met me in my deepest fear and showed me how to trust him.read more
…we’ve forgotten how to empathize, and to sit quietly, helplessly, in someone else’s pain.
We’ve forgotten the power of empathy and compassion and are bent on being problem solvers.read more
The depressed person feels like this is what helps them cope, it almost feels like a security blanket, a hiding away from the world and all of its trouble.
But isolation is anything but healthy, especially for a person who is depressed.read more
When was the last time you spent a good chunk of quality time… with yourself?
I can hear some of you saying “Ha ha, wouldn’t that be nice! I’d love a few minutes to myself, but it just isn’t going to happen. At least not until my youngest child is 18!”read more
I want you to win this battle. I want you to turn around and help the person climbing the mountain behind you to win their battle. If you want that too then you must choose to take up your weapons, put on your armor, show up at the battle, and do the hard stuff. …read more
The world stops turning and your thoughts start spinning. All of your memories from past depressions flash before you, but so clearly that you recognize that these are memories of things you’ve overcome. It’s more vague than that. You’re just transported back to that very place where there is only darkness, and because it’s so dark, you believe that you are there to stay.read more
There we sat, in the emergency room, awaiting a CT scan for our preschooler. He had taken a hard fall on the garage floor about two hours earlier. Initial signs looked OK, but the doctors wanted to scan, just to be sure what we were dealing with. They were pretty sure he had a mild concussion.read more
I was terrified that I would never be well again. I fully believed that I had arrived at a place from which there was no escape.read more
Depression is complicated. There is no way we can really answer the question “What is depression?” in one article. I’ll share much more as we go along on the quest for weapons against this dark and debilitating illnessread more
I’ve always been a little bit on the sassy side, willing to say what I think, fight for what I want, and stand up for what I believe. Hopefully I’ve matured a little and have learned to apply that trait more appropriately.read more